NOV 30 ZACH CHARBONNET INJURED Seattle Seahawks rookie running back Zach Charbonnet had to exit in the fourth quarter of Thursday night’s meeting with the Dallas Cowboys.

The Seahawks have officially listed him as doubtful to return due to a knee injury, as he reportedly was taken back to the locker room. He was making his second-career start in place of the injured Kenneth Walker.

Charbonnet went into the blue medical tent on the sideline after getting stopped short on a 4th and 1 with 7:04 left in the game.

Upon Charbonnet’s exit to the sidelines, he had 19 carries for 60 yards and a touchdown to go along with one catch for 39 yards.

The Cowboys lead 38-35 in the fourth quarter.

NOV 30 SEAHAWKS ROSTER MOVES The Seattle Seahawks announced Thursday that they have activated offensive tackle Abraham Lucas from injured reserve and placed offensive guard Phil Haynes on IR ahead of tonight’s matchup with the Dallas Cowboys at AT&T Stadium.

Upon Charbonnet’s exit to the sidelines, he had 19 carries for 60 yards and a touchdown to go along with one catch for 39 yards.

The Cowboys lead 38-35 in the fourth quarter.

NOV 30 SEAHAWKS ROSTER MOVES The Seattle Seahawks announced Thursday that they have activated offensive tackle Abraham Lucas from injured reserve and placed offensive guard Phil Haynes on IR ahead of tonight’s matchup with the Dallas Cowboys at AT&T Stadium.

Not only has 6-5 Seattle lost three of four – including a demoralizing home loss to the 49ers on Thanksgiving – but their next three games are against the best teams in the NFC in the 8-3 Cowboys, 8-3 Niners and 10-1 Eagles. Yikes, indeed.

It’s enough to make fans daydream about next season. In that case, how about a peek at a 2024 mock draft?

The Seahawks currently own the 22nd overall pick next April, with Sports Illustrated projecting them to select Ohio State edge rusher J.T. Tuimoloau.

Says SI: “Trading for Leonard Williams filled the Seahawks’ need for a dominant interior presence along the defensive front, but they could use another impact player on the edge who can make plays on all three downs. Tuimoloau is a complete player with the ideal skill set to defend both the run and pass.”

NOV 23 BROOKS PICK-SIX Seattle Seahawks linebacker Jordyn Brooks led a fired-up meeting on the sidelines with the defense in the first half of Thursday’s meeting with the San Francisco 49ers. The Seahawks found themselves down big in the first half before trailing 24-3 headed into the locker room, and Brooks clearly wasn’t pleased.

But in the third quarter, it was Brooks who gave the Seahawks a much-needed touchdown after hauling in a deflected pass for a 12-yard interception return.

It marked Brooks’ first-career interception and touchdown as an NFL player.

Take a look:

NOV 23 THANKSGIVING ROSTER MOVES The Seahawks are hopeful that Geno Smith plays in tonight’s Thanksgiving vidit from the 49ers, but just in case …

Quarterback Brett Rypien has been elevated from the practice squad, giving the Seahawks some “emergency” quarterback depth with starter Geno dealing with his elbow injury.

Drew Lock is also ready as the No. 2 QB.

Seattle also activated defensive back Coby Bryant from IR ahead of the Thursday night game against the 49ers, with safety Jerrick Reed II, who tore his ACL in last weekend’s game against the Rams, moving to IR to make room on the 53-man roster.

Rypien starred at Spokane’s Shadle Park High School and at Boise State, and was signed to Seattle’s practice squad earlier this month.